Group Exercise

The Peninsula Club’s Group Exercise Instructors are an energetic and integral part of our Fitness program. Each of our instructors maintains professional certification. We offer many fun and challenging Group Exercise classes for Members of every fitness level.

Group Exercise Classes

Each of our Group Exercise Classes is rated by skill level and intensity so our Members can zero in on the level that suits them best.

  • Barbell Plus
  • Barre Body
  • Basic Spin
  • Basic Step
  • Belly Dance
  • Body Sculpt
  • Boot Camp
  • Cardio Dance
  • Chizzel – strengthen and tone
  • Core Ball Strength
  • Core Pilates
  • Light Weights & Conditioning
  • Pilates with a Twist of Strength
  • Power Yoga
  • Spin
  • Step 45
  • Water Aerobics (Begins late May, Summer Season Only)
  • Yoga
  • Yoga Stretch
  • Zumba